It’s been a while. I do apologise. Life has been happening as of late. And in a good way. Hallelujah!
In the words of the band Paramore:
Things are looking up
I thought I’d never see the day
They really are looking up and for the first time in a long time, I feel generally content with my life and everything that I have. It has taken me a while to reach this point of realisation but I am so glad I finally have.
So many aspects of my life are going right. Things have fallen into place on the job front and with regards to my relationship with F, I feel we are both finally on the same page of understanding and happier and stronger than we’ve ever been. I don’t want to brag or rub it in everyone’s face, because that’s not the point of this blog. The reason I want to talk about the highs and happiness that I am experiencing at the moment is because I want to show that no matter how low you get or how much of a dark, lonely place you find yourself in, there is always light at the end of the tunnel, even if you can’t see it at that point of time.
Only a few weeks ago, was I at my lowest, not wanting to continue with life anymore. Believing that me and F were doomed for. That I would never get a job. That I would be stuck at home forever. That I would have to sit at home and look at the same four walls all day, day in, day out. I felt so distant from my friends, my family and F. I was so alone. So desperate. I wasn’t functioning. I shut myself off from the world. I stopped blogging. Stopped replying to those around me. I was at the point of just curling up into a ball and just disappearing. I couldn’t see any other way out. I didn’t want to continue living that way of life. The fear. The anxiety. The worry. The unknown. The uncertainty. The lows. The sadness. The questioning. The darkness. The thoughts. The helplessness. The desperation.
A few weeks later and I am in the best place that I have been in a long while. I got there. I got there mostly on my own but I had tremendous help from therapy with IAPT and also my wonderful other half, F. I have been so lucky to have had both of these supports over the last few months. They’ve not always known the full truth of how I have felt, or the actions I have taken, and they’ve not always fully understood the situation but without them, especially the love and care of F, I don’t know where I would have ended up.
Therapy taught me that my worries aren’t worth it. They’re mostly hypothetical. I can’t control them. There’s nothing that I can do that will change the outcome. Therefore there’s no point worrying and getting anxious about it. I’ve learnt to deal with my worries for half an hour each night when I have time to myself and decided how I want to deal with them and if there’s anything I can do to control them. If there’s nothing I can do then I just put it in the box and forget about it. I’ve learnt that when I am having a worry to concentrate on the details on an inanimate object next to me. What colour it is. The texture. All the fine details. That way I take my mind of the worry and focus on something else that has no impact on me and my worries.
F. Me and F. What a whirlwind the past few months have been for us. We almost broke up. I became so dependent on him. So obsessed with him. So needy for him that it was destroying us. I felt so much pressure from those around me and that of society with regards to mine and F’s relationship that I let it get in the way of me and F just simply enjoying each other’s company and being happy and relishing in that. We lost it. We lost us. We lost our jokes. Our easiness. Our happiness. I let my depression and anxiety intervene. I let what society expected get in the way.
These days, there’s so many pressures when it comes to a relationship. There are so many expectations. It seems these days everyone is in such a rush. They have to move in together. Get the ring on their finger. Get married. Have kids. There’s such a rush at such a young age. But when we rush into it all, what have we then got to look forward to?
Why can’t we simply enjoy just being two separate individuals, who enjoy each other’s company, love each other and want to spend time with each other without having to feel the need to confirm your love for one another with gestures such as moving in. Why isn’t spending time together enough anymore? Why isn’t that enough of a gesture? Why does there have to be so much more? We’re only young and I am so excited for the future with me and F. But for now, I am so content and comfortable with seeing him as and when I do, and creating fun memories and moments with him. I look forward to the milestones with him, but right now, this milestone of simply being in a relationship and happy is more than enough for me. For us. We’re happy. We’re on the same page (after a very awkward and public chat. Almost breaking up at a beer festival then sitting in the woods discussing every little thought and worry we had. But I am so glad we had that chat. That awkward, hurtful, upsetting moment. It finally got everything out in the open. We finally both understood each other. We both had a weight lifted off our shoulders. It allowed us to be us again. Us, who were so in love, so happy. So weird and always laughing. Going with the flow of life and enjoying it). We’re a happy couple who are living in the present and I wouldn’t wish for anything more.
I must confess. I finally started a full-time job two weeks ago. This has helped immensely with my recovery. It has offered me a distraction from my worries and my thoughts. It has given me something to focus on. Get up for each day. New challenges to face. New people to meet. A new way of everyday life.
I was so anxious. So sick at the thought of starting this job. I was worried about the interactions with new people. The routine. The getting up each day and getting out of bed. Having to plaster a smile on my face everyday and appear to be happy. But a few days in and I felt at ease. I loved the distraction. The opportunities that I was being given. The people I was working with. The excitement of each day.
I love it. And it has helped me feel human again. I feel I have a worth. I have a reason for being here.
All this put together has helped me more than words can express. I am so, so grateful. Life is a beautiful thing once you realise how precious it is. How many opportunities are surrounding you. The feeling of being loved by someone so greatly. Meaning so much to people. Having a role in everyday life. Having an impact on a business, a situation or a person. You can achieve it. You do have a purpose. You are so worthy and so deserving of a happy life. It just might take a bit longer than you first thought. But it will get better. Just please stick on in there and your endurance, determination, perseverance and patience will pay off. You are a strong person and you will get your time. Please, don’t give up.
Not Quite Made Girl