Progress Update 104

Well howdy there y’all! Have I got an update for you or what?! I was a bit ant in the pants ish all day yesterday, in anticipation of how my actions and decisions yesterday would affect how this progress update blog would go. It was going to be either all doom and gloom (I know, I know, I have had enough of the misery and the sadness too!) or everything is coming up roses kind of blog. And guess what it is… (drum roll please…) COMING UP ROSES! 🌹🌹🌹

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Source: http://gph.is/1hegH2I

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Progress Update 103

Can I just get a round of high fives as yesterday I hit a couple of realisations and I actually achieved such a change in my train of thought, that a few weeks ago, would have been so different. Amazing what a couple of weeks does for you and a bit of drive, hope and determination.

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Source: https://giphy.com/gifs/barack-obama-president-they-tried-TEFplLVRDMWBi

 

Yesterday, the weather was shocking here. It was like a true winter’s day. It rained all day. It was flooding. It was grey. It was cold. It could have given me so many reasons to recluse within myself a bit and draw back from my positive outlook and go back to my old ways.

 

Instead, I embraced it! I got soaked on the way to work, but I was smiling. I didn’t care. It was such a minor thing, it wasn’t going to be permanent and I would dry off the second I got to work.
I walked in with a smile and greeted those around me. I feel I am becoming more approachable. I am dropping that barrier that I used to carry. And it is all thanks to being honest with those around me and being honest with myself.

On Tuesday, I finally opened up to those that I work with. I may have over shared a bit too much, but it helped. I got other opinions, other views, other people’s advice which is so different to that of those that I normally surround myself with, such as friends outside of work and my parents.
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Progress Update 102

A whole weekend without seeing F, once. Or even speaking to him. It has been so tough. But I have to show I am changing. The old me would have been bombarding him with messages, begging to speak, not giving him his space. Making things worse. But this way, I am just stepping back and letting him have that space.

So, what has happened this weekend? Has there been change? I think there has.

Where shall I start? I have finally booked a weekend away. I have needed this so much for such a long time. Just a weekend away on my own. Come to terms with what has been going on the last few months. And actually understand what I am thinking, how I am feeling and just think about it. How my behaviour has changed and how I am going to change that. I haven’t allowed myself to do that since I got the diagnosis because I wanted to pretend there was nothing wrong. I wanted to be normal. But I can’t brush it under the carpet anymore. So with this little break away, it is only 2 full days but half a day each side, I can just wonder along the beach, and just think. Take everything in. And learn to appreciate everything again. I have got so lost in everyday life here and all the changes and pressures that I felt hanging on my shoulders that I can just shrug them off and look at it all afresh. I have been saying for months that I need to get away and I finally will be next weekend.

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Progress Update 101

My first post about the progress that I am making. The changes that I am implementing to make myself a better person.

I have achieved a lot in one day. Well I think I have. I have already felt a difference in myself and how I respond to things. I admit, I still haven’t eaten anything, but I am drinking now so I am getting back in that sense. But in everything else, I feel more positive. I feel lighter and more relaxed.

Before, the little things used to get to me. If I wasn’t in a good mood or feeling down, I would just sit there in silence and not really show any emotion to whatever anyone else around me was saying. But today, even in the circumstances that I am in at the moment, I have smiled, I have responded to people and I have been friendly and approachable, even my Mum has noticed and commented. She seems proud of me and how I am handling this, so that’s a big bonus.
I had absolute no aggression driving. I was calm and aware and didn’t over react at minor things happening on around me. I have been aware of the things that are coming out of my mouth and how I am saying them. Yes, it is a lot of work but it is worth it. I have also stopped to think about situations happening around me and realised there is no need to let them get to me, to not react to them. Even at silly comments around me or if someone says something that used to rile me, I now just breathe and carry on as I was. I acknowledge the comment but don’t react. And that’s huge! I have never done that before, hours later I would still be riling from it But now I just drop it and don’t make a scene.

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Update Progress 10-

Well, hi. It has been a while. I am sorry to those who have been worried and to those who I have not replied to but it has been a crazy few months. A lot has changed, and last night my whole world fell apart, as F dumped me.

These last few months I have been so up and down and I have been unbearable at times. I started a new job, my brother got caught up in the London attacks, F got a flat and moved into it and I just generally was learning to battle with my emotions.

I loved my job at first. I really did. It was exciting, it was new. It was everything I thought it would be and more. However, in the last month and a half or so, I have been struggling to fit in and feel comfortable at work. I have such a different mantra to those I work with. We have different beliefs, different views and very different politics. Normally, I am so easy going and am not affected by difference, but in this job it is so prominent and unless you think their way, you are seen as a bit of an oddball, so I have had to keep my thoughts and feelings to myself about certain things, especially when the elections were happening. Work has also slowed down incredibly. Most days I am sat at my laptop, just staring at the screen trying to think of things to do. I have planned most of my best friend’s hen party at work thanks to these slow times, but now that’s almost finished being planned, I have very little else to do.

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